Relishing the Silence
An interesting thing just happened. I sat down to write a new post. With a few sentences on the page, I was magnetically drawn into the present moment. The silence was palpable.
The moment sparkled. I was spellbound with my own breathing and heartbeat. I could feel my body intently. It seemed as if that was all that mattered.
Why such a dramatic shift? The past month has been a whirlwind. Working from home is not always ideal, especially when you have contractors in the house. I’ve had painters here for 4 weeks and a few days. And with them comes a level of commotion I’m simply not used to.
Furniture moved…extra cleaning…rearranging moved things…color selection…then changing colors…people talking in the background…office moved…questions to be answered. I think you get the drift. For 5 to 6 days each week, it was the same routine.
Don’t get me wrong. I’m extremely happy with my new colors and the soothing atmosphere I now have. It fits and I’m glad I did it. It is just the experience of it all that can get to be overload for the highly sensitive person that I am.
In stark contrast, that shining moment of silence was healing. Nothing was in the way. Nothing was distracting. A moment to Be, and Be, and Be.
Relishing the silence even more…Ahhhhh
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